Protecting, Grounding and Connecting

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This is an Audio file that will guide you through how to ground, protect and connect yourself prior to practicing any spiritual metaphysical work. This is also a great technique to use for anyone who is an Empath or feels as though they are sensitive to other people's emotions. As a Psychic Medium, I complete this action every morning, before seeing clients as well as any time I feel I need extra protection (such as going into a grocery store or shopping centre) Once you complete it a few times, you be able to do this quite quickly and on your own. Remember that grounding and protecting and connecting needs to happen in the order presented to you here. Love, light, joy, Jennifer