Insights

  • Manging Trauma

    Managing Trauma I wanted to share with you what I have learned about trauma throughout the past 12 months and share with you how I have dealt with ...
  • Earthing

    The importance of Earthing Something interesting that came up for me throughout the month was earthing. So something that I do every morning as wel...
  • Clearing negative belief systems to help prevent illness.

    I recently sent this information to my clients and felt the need to spread this information further. Welcome to autumn and the month of March.This ...